047: How to Survive in a Supermarket with Olli Posti

Apr 15, 2020

Where you can find the healthiest foods at the grocery store? Our guest knows and he’s here to tell us how to survive in a supermarket. Olli Posti is a superfood blogger, product advisor and front line health advocate based in Finland.

After eating his way out of multiple sclerosis, Olli Posti has been a staunch health advocate for over a decade promoting nutrient-dense foods and healthy eating. His best-selling book, Supermarket Survival: For The Love of Food and Well-Being, outlines what to look for in a supermarket and what to avoid.