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BiOptimizers - Awesome Health Podcast

Jun 30, 2022

Nootropics are any natural or synthetic substance that may have a positive impact on mental skills. Greg Gostincar, a certified brain health professional, has devoted his life to helping health-conscious professionals achieve peak brain and mental performance by using effective science-based techniques combined...

Jun 24, 2022

What is your hunger telling you? How do you feel after you eat certain foods? These questions are central to the discussion Danielle brings to the table to better help us understand our bodies.

Danielle Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes...

Apr 22, 2022

Jeff Gaudette has been running for around 20 years, at all levels of the sport. Under his tutelage, hundreds of runners have finished their first marathon and he’s helped countless runners qualify for the Boston marathon.

In this episode you will learn:

  • Why taking things slow is the best thing you can do.
  • How to...

Apr 14, 2022

This episode will expand your appreciation of light beyond a mere tool of vision.
Matt Maruca is the founder and CEO of Ra Optics, which teaches people about the important roles that light plays in health, and develops the most advanced light therapy-based products for transforming health. Learning the biology of...

Apr 7, 2022

Does your fitness routine give you the opportunity to consciously express yourself and your emotions? Aly Giampolo and Colette Dong are here to talk about how using a trampoline with the influence of dance can help you get out of the stagnation of the executive dealings with your days.

Through their professional...