Mar 9, 2023
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health.
In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself.
Ronnie Landis is a leading expert...
Mar 1, 2023
The link between hormones and toxicity is an important one that is often overlooked.
Hormone imbalances are becoming more and more common, and our toxic environment is one of the leading causes of these variations.
It can have a wide range of symptoms, from low sex drive, to fatigue and depression.
Dr. Peter...
Feb 28, 2023
If you're a busy parent struggling to stay healthy, you're not alone.
With the demands of parenting, it can be difficult to find the time and energy to prioritize your own health and wellness.
But it is possible - and more important than ever - to find the balance.
Take it from Mary Katherine Stahl, the...
Feb 27, 2023
As a Doctor of Chinese Medicine and Integrative NLP Coach, Dr. Chloé is the founder of Ascended Alchemy dedicated to supporting purpose-driven leaders in embodying their next level of health and performance.
With her clinical experience focused on how our mental and emotional health manifests through our physical...
Feb 23, 2023
Hypothyroidism is a condition where the thyroid gland fails to produce enough hormones to regulate the body’s metabolism.
Common symptoms of hypothyroidism include:
- Fatigue
- Dry skin
- Depression
- Hair thinning
- And slow metabolism.
Iodine deficiency is the number one predictor of hypothyroidism.
Iodine is an...