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BIOptimizers - Awesome Health Podcast

Dec 31, 2019

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What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he's been with the New York Giants since 2016 as their head strength coach and has significantly decreased the number of season-ending...


Dec 13, 2019

If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A man who knows the answers is Paul Chek of CHEK Institute. Paul has devoted his life to health and fitness: physical, emotional, mental and spiritual health and true fitness. In today's show, Paul...


Dec 10, 2019

 

Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today's episode with Matt Gallant, we will talk about some of those functions, why we need different types of magnesium for different parts of the body and why we created a special magnesium blend to...


Nov 27, 2019

 

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Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D’Agostino. Dr. Dominic is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida, and...


Nov 20, 2019

 

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Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business partner, Matt Gallant.

We start the show by talking about how he got interested in the topic of sleep. When he was in his...