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BIOptimizers - Awesome Health Podcast

Nov 27, 2019


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Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D’Agostino. Dr. Dominic is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida, and...

Nov 20, 2019


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Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business partner, Matt Gallant.

We start the show by talking about how he got interested in the topic of sleep. When he was in his...

Nov 13, 2019


What role does psychology play in fitness training?

A significant role, and our guest, Benjamin Siong, today explains why.

I recently met Benjamin at Canfitpro 2019 conference in Toronto. Canfitpro is a professional event where world-renowned experts on health, fitness, performance speak. He was one of those...