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BIOptimizers - Awesome Health Podcast

Sep 25, 2019

  More Awesome Health With Dr. Caroline Leaf Clearly there are many subjects we can talk about, the first one is what she thinks are the biggest issues we are dealing with today. Is it Alzheimer’s, dementia and society’s cognitive health? Dr. Leaf says it’s not so much the labels of dementia and mental...

Sep 18, 2019



We start by talking about a burnout experience I had a few years ago, and how I recovered. In essence, we're talking about managing your nervous system. Doing so is one of the most important things you can do for your overall health and well-being.

There are phases of this experience which Matt details on...